May is Mental Health Awareness Month, and across the Oneonta City School District, our school social workers are leading meaningful efforts to support the well-being of our students, staff, and families.
Throughout the month, each building will offer opportunities for students to pause, reflect, and care for their mental health in ways that feel approachable and supportive. At the high school, a dedicated resource table is available for students, filled with information, conversation starters, and small takeaways like stickers and stress ducks designed to encourage connection and reduce stigma.
At the secondary level, additional opportunities will be available for students. On May 7, Oneonta High School will host a tabling event from 10:30 AM to 12:30 PM, where community partners including American Foundation for Suicide Prevention (AFSP), Rehabilitation Support Services (RSS), Family Resource Network, LEAF, and the Neighborhood Center will be on site to share resources and connect with students.
On May 15, AFSP will present “It’s Real” in the high school auditorium. “It’s Real” is a mental health education program designed for students that focuses on recognizing the signs of mental health challenges, reducing stigma, and encouraging open, honest conversations. The program will include a session for middle school students at 8:30 AM and a session for high school students at 9:15 AM. Student attendance is invited, but not mandatory.
In addition, some may have seen the “31 More Good Days Together” calendar, which offers simple, daily ideas to support mental health. From checking in with a friend to taking time to reflect or get outside, these small moments can make a meaningful difference over time.
As a district, we recognize that mental health is just as important as physical health. It plays a vital role in how we think, feel, and interact with others. By creating space for conversation, providing access to resources, and encouraging small, positive habits, our goal is to help every member of our school community feel supported.
Families are also encouraged to join us in recognizing Mental Health Awareness Month by wearing green on Wednesdays throughout May.
For parents and caregivers, staying aware of changes in behavior, mood, or well-being can make an important difference. If you are concerned about your child, connecting with a school counselor, nurse, or healthcare provider is a strong first step. Open, honest conversations at home can also help children feel safe and supported.
If you or someone you know needs immediate support, help is always available. You can call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for more resources.
Together, we are working to create a school community where every student feels seen, supported, and cared for.